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How many calories do yo burn while 2 hours and 1 minutes of Rowing machine training?
Calories burned: | 19,096 |
Total duration: | 4441 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4441 minutes of Rowing
- 4441 minutes of Running 10 km/h
- 4441 minutes of Walking
- 4441 minutes of Walking: moderate pace
4441 minutes of regularly doing Rowing machine training will not only help you burn 19,096 calories but also raise your Metabolic Rate up to 22,062 kcal if you are a man and 21,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19096 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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