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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 36,181 |
Total duration: | 4434 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4434 minutes of Rowing
- 4434 minutes of Rollerblading
- 4434 minutes of Running 10 km/h
- 4434 minutes of Swimming
4434 minutes of regularly doing Rowing machine training will not only help you burn 36,181 calories but also raise your Metabolic Rate up to 39,147 kcal if you are a man and 38,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36181 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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