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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 23,916 |
Total duration: | 4429 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4429 minutes of Rowing
- 4429 minutes of Rock Climbing
- 4429 minutes of Rollerblading
- 4429 minutes of Walking
4429 minutes of regularly doing Rowing machine training will not only help you burn 23,916 calories but also raise your Metabolic Rate up to 26,882 kcal if you are a man and 26,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23916 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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