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How many calories do yo burn while 1 hour and 46 minutes of Rowing machine training?
Calories burned: | 39,391 |
Total duration: | 4426 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4426 minutes of Rowing
- 4426 minutes of Swimming
- 4426 minutes of Walking
- 4426 minutes of Walking: moderate pace
4426 minutes of regularly doing Rowing machine training will not only help you burn 39,391 calories but also raise your Metabolic Rate up to 42,357 kcal if you are a man and 41,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39391 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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