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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 22,115 |
Total duration: | 4423 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4423 minutes of Rowing
- 4423 minutes of Hiking
- 4423 minutes of Rock Climbing
- 4423 minutes of Walking
4423 minutes of regularly doing Rowing machine training will not only help you burn 22,115 calories but also raise your Metabolic Rate up to 25,081 kcal if you are a man and 24,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22115 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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