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How many calories do yo burn while 1 hour and 40 minutes of Rowing machine training?
Calories burned: | 36,244 |
Total duration: | 4420 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4420 minutes of Rowing
- 4420 minutes of Rock Climbing
- 4420 minutes of Swimming
- 4420 minutes of Walking: moderate pace
4420 minutes of regularly doing Rowing machine training will not only help you burn 36,244 calories but also raise your Metabolic Rate up to 39,210 kcal if you are a man and 38,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36244 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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