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How many calories do yo burn while 1 hour and 40 minutes of Rowing machine training?
Calories burned: | 53,924 |
Total duration: | 4420 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4420 minutes of Rowing
- 4420 minutes of Cycling
- 4420 minutes of Hiking
- 4420 minutes of Rollerblading
4420 minutes of regularly doing Rowing machine training will not only help you burn 53,924 calories but also raise your Metabolic Rate up to 56,890 kcal if you are a man and 56,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53924 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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