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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 45,073 |
Total duration: | 4419 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Rowing
- 4419 minutes of Canoeing
- 4419 minutes of Mountain Biking
- 4419 minutes of Rollerblading
4419 minutes of regularly doing Rowing machine training will not only help you burn 45,073 calories but also raise your Metabolic Rate up to 48,039 kcal if you are a man and 47,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45073 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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