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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 38,003 |
Total duration: | 4419 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Rowing
- 4419 minutes of Cycling
- 4419 minutes of Mountain Biking
- 4419 minutes of Walking: moderate pace
4419 minutes of regularly doing Rowing machine training will not only help you burn 38,003 calories but also raise your Metabolic Rate up to 40,969 kcal if you are a man and 40,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38003 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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