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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 29,165 |
Total duration: | 4419 min |
Your weight: | 145.5 lbs |
4419 minutes of regularly doing Rowing machine training will not only help you burn 29,165 calories but also raise your Metabolic Rate up to 32,131 kcal if you are a man and 31,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29165 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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