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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 16,342 |
Total duration: | 4417 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4417 minutes of Rowing
- 4417 minutes of Jogging
- 4417 minutes of Rollerblading
- 4417 minutes of Walking: moderate pace
4417 minutes of regularly doing Rowing machine training will not only help you burn 16,342 calories but also raise your Metabolic Rate up to 19,308 kcal if you are a man and 18,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16342 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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