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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 35,280 |
Total duration: | 4410 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4410 minutes of Rowing
- 4410 minutes of Cycling
- 4410 minutes of Running 10 km/h
- 4410 minutes of Walking: moderate pace
4410 minutes of regularly doing Rowing machine training will not only help you burn 35,280 calories but also raise your Metabolic Rate up to 38,246 kcal if you are a man and 37,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35280 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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