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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 20,727 |
Total duration: | 4410 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4410 minutes of Rowing
- 4410 minutes of Hiking
- 4410 minutes of Mountain Biking
- 4410 minutes of Walking
4410 minutes of regularly doing Rowing machine training will not only help you burn 20,727 calories but also raise your Metabolic Rate up to 23,693 kcal if you are a man and 23,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20727 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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