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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 49,369 |
Total duration: | 4408 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4408 minutes of Rowing
- 4408 minutes of Hiking
- 4408 minutes of Rollerblading
- 4408 minutes of Running
4408 minutes of regularly doing Rowing machine training will not only help you burn 49,369 calories but also raise your Metabolic Rate up to 52,335 kcal if you are a man and 51,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49369 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1974 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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