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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 29,500 |
Total duration: | 4403 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4403 minutes of Rowing
- 4403 minutes of Cycling
- 4403 minutes of Running 10 km/h
- 4403 minutes of Swimming
4403 minutes of regularly doing Rowing machine training will not only help you burn 29,500 calories but also raise your Metabolic Rate up to 32,466 kcal if you are a man and 31,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29500 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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