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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 44,010 |
Total duration: | 4401 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Rowing
- 4401 minutes of Cycling
- 4401 minutes of Hiking
- 4401 minutes of Rock Climbing
4401 minutes of regularly doing Rowing machine training will not only help you burn 44,010 calories but also raise your Metabolic Rate up to 46,976 kcal if you are a man and 46,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44010 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1760 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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