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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 39,591 |
Total duration: | 4399 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4399 minutes of Rowing
- 4399 minutes of Canoeing
- 4399 minutes of Hiking
- 4399 minutes of Mountain Biking
4399 minutes of regularly doing Rowing machine training will not only help you burn 39,591 calories but also raise your Metabolic Rate up to 42,557 kcal if you are a man and 42,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39591 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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