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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 38,245 |
Total duration: | 4396 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4396 minutes of Rowing
- 4396 minutes of Canoeing
- 4396 minutes of Rock Climbing
- 4396 minutes of Walking: moderate pace
4396 minutes of regularly doing Rowing machine training will not only help you burn 38,245 calories but also raise your Metabolic Rate up to 41,211 kcal if you are a man and 40,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38245 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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