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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 21,535 |
Total duration: | 4395 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Rowing
- 4395 minutes of Mountain Biking
- 4395 minutes of Rock Climbing
- 4395 minutes of Walking: moderate pace
4395 minutes of regularly doing Rowing machine training will not only help you burn 21,535 calories but also raise your Metabolic Rate up to 24,501 kcal if you are a man and 23,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21535 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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