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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 18,459 |
Total duration: | 4395 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Rowing
- 4395 minutes of Mountain Biking
- 4395 minutes of Rollerblading
- 4395 minutes of Running
4395 minutes of regularly doing Rowing machine training will not only help you burn 18,459 calories but also raise your Metabolic Rate up to 21,425 kcal if you are a man and 20,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18459 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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