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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 39,035 |
Total duration: | 4386 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4386 minutes of Rowing
- 4386 minutes of Cycling
- 4386 minutes of Mountain Biking
- 4386 minutes of Swimming
4386 minutes of regularly doing Rowing machine training will not only help you burn 39,035 calories but also raise your Metabolic Rate up to 42,001 kcal if you are a man and 41,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39035 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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