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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 40,351 |
Total duration: | 4386 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4386 minutes of Rowing
- 4386 minutes of Jogging
- 4386 minutes of Swimming
- 4386 minutes of Walking: moderate pace
4386 minutes of regularly doing Rowing machine training will not only help you burn 40,351 calories but also raise your Metabolic Rate up to 43,317 kcal if you are a man and 42,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40351 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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