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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 46,470 |
Total duration: | 4384 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4384 minutes of Rowing
- 4384 minutes of Hiking
- 4384 minutes of Jogging
- 4384 minutes of Mountain Biking
4384 minutes of regularly doing Rowing machine training will not only help you burn 46,470 calories but also raise your Metabolic Rate up to 49,436 kcal if you are a man and 48,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46470 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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