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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 27,619 |
Total duration: | 4384 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4384 minutes of Rowing
- 4384 minutes of Hiking
- 4384 minutes of Running 10 km/h
- 4384 minutes of Swimming
4384 minutes of regularly doing Rowing machine training will not only help you burn 27,619 calories but also raise your Metabolic Rate up to 30,585 kcal if you are a man and 30,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27619 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1104 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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