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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 32,872 |
Total duration: | 4383 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4383 minutes of Rowing
- 4383 minutes of Canoeing
- 4383 minutes of Running 10 km/h
- 4383 minutes of Walking
4383 minutes of regularly doing Rowing machine training will not only help you burn 32,872 calories but also raise your Metabolic Rate up to 35,838 kcal if you are a man and 35,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32872 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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