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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 42,943 |
Total duration: | 4382 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4382 minutes of Rowing
- 4382 minutes of Jogging
- 4382 minutes of Rollerblading
- 4382 minutes of Walking: moderate pace
4382 minutes of regularly doing Rowing machine training will not only help you burn 42,943 calories but also raise your Metabolic Rate up to 45,909 kcal if you are a man and 45,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42943 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1717 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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