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How many calories do yo burn while 0 hour and 58 minutes of Rowing machine training?
Calories burned: | 23,641 |
Total duration: | 4378 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4378 minutes of Rowing
- 4378 minutes of Mountain Biking
- 4378 minutes of Running 10 km/h
- 4378 minutes of Walking
4378 minutes of regularly doing Rowing machine training will not only help you burn 23,641 calories but also raise your Metabolic Rate up to 26,607 kcal if you are a man and 26,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23641 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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