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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 19,245 |
Total duration: | 4374 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4374 minutes of Rowing
- 4374 minutes of Canoeing
- 4374 minutes of Hiking
- 4374 minutes of Mountain Biking
4374 minutes of regularly doing Rowing machine training will not only help you burn 19,245 calories but also raise your Metabolic Rate up to 22,211 kcal if you are a man and 21,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19245 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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