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How many calories do yo burn while 0 hour and 51 minutes of Rowing machine training?
Calories burned: | 21,417 |
Total duration: | 4371 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4371 minutes of Rowing
- 4371 minutes of Jogging
- 4371 minutes of Rollerblading
- 4371 minutes of Swimming
4371 minutes of regularly doing Rowing machine training will not only help you burn 21,417 calories but also raise your Metabolic Rate up to 24,383 kcal if you are a man and 23,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21417 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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