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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 2,884 |
Total duration: | 437 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 437 minutes of Rowing
- 437 minutes of Cycling
- 437 minutes of Walking
- 437 minutes of Walking: moderate pace
437 minutes of regularly doing Rowing machine training will not only help you burn 2,884 calories but also raise your Metabolic Rate up to 5,850 kcal if you are a man and 5,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2884 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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