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How many calories do yo burn while 0 hour and 46 minutes of Rowing machine training?
Calories burned: | 23,576 |
Total duration: | 4366 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4366 minutes of Rowing
- 4366 minutes of Cycling
- 4366 minutes of Mountain Biking
- 4366 minutes of Swimming
4366 minutes of regularly doing Rowing machine training will not only help you burn 23,576 calories but also raise your Metabolic Rate up to 26,542 kcal if you are a man and 25,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23576 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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