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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 17,416 |
Total duration: | 4354 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4354 minutes of Rowing
- 4354 minutes of Jogging
- 4354 minutes of Mountain Biking
- 4354 minutes of Running
4354 minutes of regularly doing Rowing machine training will not only help you burn 17,416 calories but also raise your Metabolic Rate up to 20,382 kcal if you are a man and 19,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17416 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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