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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 36,540 |
Total duration: | 4350 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4350 minutes of Rowing
- 4350 minutes of Cycling
- 4350 minutes of Mountain Biking
- 4350 minutes of Running
4350 minutes of regularly doing Rowing machine training will not only help you burn 36,540 calories but also raise your Metabolic Rate up to 39,506 kcal if you are a man and 38,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36540 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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