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How many calories do yo burn while 0 hour and 26 minutes of Rowing machine training?
Calories burned: | 16,514 |
Total duration: | 4346 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4346 minutes of Rowing
- 4346 minutes of Hiking
- 4346 minutes of Mountain Biking
- 4346 minutes of Rollerblading
4346 minutes of regularly doing Rowing machine training will not only help you burn 16,514 calories but also raise your Metabolic Rate up to 19,480 kcal if you are a man and 18,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16514 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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