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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 46,904 |
Total duration: | 4343 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4343 minutes of Rowing
- 4343 minutes of Hiking
- 4343 minutes of Rock Climbing
- 4343 minutes of Swimming
4343 minutes of regularly doing Rowing machine training will not only help you burn 46,904 calories but also raise your Metabolic Rate up to 49,870 kcal if you are a man and 49,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46904 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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