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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 16,914 |
Total duration: | 4337 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4337 minutes of Rowing
- 4337 minutes of Mountain Biking
- 4337 minutes of Running 10 km/h
- 4337 minutes of Swimming
4337 minutes of regularly doing Rowing machine training will not only help you burn 16,914 calories but also raise your Metabolic Rate up to 19,880 kcal if you are a man and 19,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16914 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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