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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 26,010 |
Total duration: | 4335 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4335 minutes of Rowing
- 4335 minutes of Canoeing
- 4335 minutes of Cycling
- 4335 minutes of Mountain Biking
4335 minutes of regularly doing Rowing machine training will not only help you burn 26,010 calories but also raise your Metabolic Rate up to 28,976 kcal if you are a man and 28,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26010 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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