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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 30,331 |
Total duration: | 4333 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4333 minutes of Rowing
- 4333 minutes of Canoeing
- 4333 minutes of Rollerblading
- 4333 minutes of Running
4333 minutes of regularly doing Rowing machine training will not only help you burn 30,331 calories but also raise your Metabolic Rate up to 33,297 kcal if you are a man and 32,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30331 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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