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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 18,631 |
Total duration: | 4333 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4333 minutes of Rowing
- 4333 minutes of Canoeing
- 4333 minutes of Jogging
- 4333 minutes of Walking: moderate pace
4333 minutes of regularly doing Rowing machine training will not only help you burn 18,631 calories but also raise your Metabolic Rate up to 21,597 kcal if you are a man and 21,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18631 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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