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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 38,961 |
Total duration: | 4329 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4329 minutes of Rowing
- 4329 minutes of Hiking
- 4329 minutes of Rollerblading
- 4329 minutes of Swimming
4329 minutes of regularly doing Rowing machine training will not only help you burn 38,961 calories but also raise your Metabolic Rate up to 41,927 kcal if you are a man and 41,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38961 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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