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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 32,467 |
Total duration: | 4329 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4329 minutes of Rowing
- 4329 minutes of Hiking
- 4329 minutes of Rollerblading
- 4329 minutes of Swimming
4329 minutes of regularly doing Rowing machine training will not only help you burn 32,467 calories but also raise your Metabolic Rate up to 35,433 kcal if you are a man and 34,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32467 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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