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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 46,688 |
Total duration: | 4323 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4323 minutes of Rowing
- 4323 minutes of Mountain Biking
- 4323 minutes of Rock Climbing
- 4323 minutes of Running
4323 minutes of regularly doing Rowing machine training will not only help you burn 46,688 calories but also raise your Metabolic Rate up to 49,654 kcal if you are a man and 49,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46688 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1867 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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