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How many calories do yo burn while 0 hour and 2 minutes of Rowing machine training?
Calories burned: | 17,288 |
Total duration: | 4322 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4322 minutes of Rowing
- 4322 minutes of Hiking
- 4322 minutes of Rollerblading
- 4322 minutes of Running
4322 minutes of regularly doing Rowing machine training will not only help you burn 17,288 calories but also raise your Metabolic Rate up to 20,254 kcal if you are a man and 19,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17288 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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