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How many calories do yo burn while 0 hour of Rowing machine training?
Calories burned: | 30,240 |
Total duration: | 4320 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4320 minutes of Rowing
- 4320 minutes of Jogging
- 4320 minutes of Rock Climbing
- 4320 minutes of Rollerblading
4320 minutes of regularly doing Rowing machine training will not only help you burn 30,240 calories but also raise your Metabolic Rate up to 33,206 kcal if you are a man and 32,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30240 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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