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How many calories do yo burn while 23 hours and 59 minutes of Rowing machine training?
Calories burned: | 21,163 |
Total duration: | 4319 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4319 minutes of Rowing
- 4319 minutes of Cycling
- 4319 minutes of Jogging
- 4319 minutes of Mountain Biking
4319 minutes of regularly doing Rowing machine training will not only help you burn 21,163 calories but also raise your Metabolic Rate up to 24,129 kcal if you are a man and 23,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21163 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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