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How many calories do yo burn while 23 hours and 41 minutes of Rowing machine training?
Calories burned: | 26,236 |
Total duration: | 4301 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4301 minutes of Rowing
- 4301 minutes of Cycling
- 4301 minutes of Hiking
- 4301 minutes of Walking: moderate pace
4301 minutes of regularly doing Rowing machine training will not only help you burn 26,236 calories but also raise your Metabolic Rate up to 29,202 kcal if you are a man and 28,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26236 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1049 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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