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How many calories do yo burn while 23 hours and 40 minutes of Rowing machine training?
Calories burned: | 18,060 |
Total duration: | 4300 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4300 minutes of Rowing
- 4300 minutes of Cycling
- 4300 minutes of Rock Climbing
- 4300 minutes of Walking
4300 minutes of regularly doing Rowing machine training will not only help you burn 18,060 calories but also raise your Metabolic Rate up to 21,026 kcal if you are a man and 20,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18060 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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