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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 22,784 |
Total duration: | 4299 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4299 minutes of Rowing
- 4299 minutes of Rock Climbing
- 4299 minutes of Running
- 4299 minutes of Walking
4299 minutes of regularly doing Rowing machine training will not only help you burn 22,784 calories but also raise your Metabolic Rate up to 25,750 kcal if you are a man and 25,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22784 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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