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How many calories do yo burn while 23 hours and 38 minutes of Rowing machine training?
Calories burned: | 34,384 |
Total duration: | 4298 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4298 minutes of Rowing
- 4298 minutes of Canoeing
- 4298 minutes of Running 10 km/h
- 4298 minutes of Swimming
4298 minutes of regularly doing Rowing machine training will not only help you burn 34,384 calories but also raise your Metabolic Rate up to 37,350 kcal if you are a man and 36,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34384 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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