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How many calories do yo burn while 23 hours and 38 minutes of Rowing machine training?
Calories burned: | 30,086 |
Total duration: | 4298 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4298 minutes of Rowing
- 4298 minutes of Rock Climbing
- 4298 minutes of Walking
- 4298 minutes of Walking: moderate pace
4298 minutes of regularly doing Rowing machine training will not only help you burn 30,086 calories but also raise your Metabolic Rate up to 33,052 kcal if you are a man and 32,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30086 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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